It’s not the nanny state you should be worried about

Yesterday I read an article on the BBC News website entitled ‘Dawn of the Nanny State?’ It talked about supervised gym sessions for people at risk of type 2 diabetes, alcohol legislation and the new sugar tax all being introduced by the UK’s Conservative government. The article suggests that these policies are being put in…

Being healthy is complicated

So we are coming to the end of January, the month of diets, new gym memberships and giving up drinking. January is traditionally a month where we feel guilty about over indulgence during December and make resolutions to become new, improved, healthier people over the next year. We’ve all had these conversations about new years resolutions and…